So….my grand exercise plan for this week was waylaid by a horrible head cold. Grr. But I did manage a variety of things this week, including working on (ewww) prep for school, spending a day with my niece and nephew, cooking real food, a day relaxing at the beach, and I finally got to train today. My body feels like jelly, and I had to give myself a stern talking to to get me there, but I did!!

Oh, and I have the beginnings of a bruise on my right arm–sign of a good training day!!

#bjj #acl #aclrecovery #aclsurgery #training #ontheroadtopurplebelt (at Satori Academy of Martial Arts NJ)
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