Apology to my body–and goal reminder


Dear Body,

I’m sorry.  I haven’t been treating you very well lately.  I’ve been running all over the place, trying to have 16 hour days with only 5 hours of sleep.  I can’t really blame you for rebelling!  And then to top it all off, this week I forgot to go grocery shopping so I have been eating gross school food for lunch.  I’m sorry–but I thought it was better then starving you!

I PROMISE that this weekend I will set aside some time inbetween band and my bjj stripe test to do the following:  1.  RELAX, 2. GO GROCERY SHOPPING, and 3.  Do some minor cleaning so you don’t have to live in a pig sty.

I am reminding myself of my goal–my next karate belt is one size smaller then my current belt.  It’s all set aside for me and waiting.  When I go to karate on Saturday we are going to go visit it.  But until then, this picture will have to do:

This is my next karate belt, one size smaller then the one I'm wearing now!

Thank you body for being patient with me.  I realize the error of my ways and am taking steps to correct them so we can get along better and achieve our goals.

Thanks,

Regina

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